OUR MISSION STATEMENT

    "Our purposes are charitable, educational and scientific:
    To  provide tools for stress-management, self-
    awareness, impulse control, distress tolerance, ethical
    actions and personal empowerment by teaching yoga
    and mindfulness disciplines in correctional facilities and
    juvenile justice programs, and secondarily to other
    populations who otherwise would not have access."  

    We are excited to see how these simple practices
    reduce stress while improving health, vitality and
    emotional intelligence.  Deviant behavior and
    dependence on alcohol and drugs are reduced.  The
    effects of past trauma are gradually neutralized.  The
    individual  grows!

    On this site you can find out more about what we do,
    where we go and how you can participate.


    VIEW:
    Channel 4 TV report features our class with the Mental
    Health inmates of a major Miami jail.


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YOGA AND MINDFULNESS
OUTREACH
"Home is where the heart is"
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