mindfulness to prisons, jails, juvenile centers and
other under-served areas in South Florida.
We are excited to see how these simple practices
reduce stress while improving health, vitality and
emotional intelligence. Deviant behavior and
dependence on alcohol and drugs are reduced. The
effects of past trauma are gradually neutralized.
The individual grows!
On this site you can find out more about what we do,
where we go and how you can participate.
Chanel 4 TV report features our class with the Mental
Health inmates of a major Miami jail.
YOGA AND MINDFULNESS
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